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 isaacein
exp(ix) = cosx + isinx
Registered: 05/21/08
Posts: 1,141
Last seen: 2 years, 3 months
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 Hands tingle after workout? 
#9328278 - 11/28/08 06:55 PM (4 years, 5 months ago) |
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It's really weird. Also they close by themselves unless I try to keep them open. What causes this? It's not all that fun.
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WakeboardrB
Pepe Silvia
Registered: 05/18/03
Posts: 13,678
Last seen: 10 months, 18 days
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Re: Hands tingle after workout? [Re: isaacein]
#9328417 - 11/28/08 07:24 PM (4 years, 5 months ago) |
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When I had a panic attack and had to go to the ER, my hands and feet were tinging so much I couldnt feel anything. Then all the muscles in my arms, hands and legs contracted so much I couldn't walk or open my hands.
The doctor said that it was due to excess co2 due to me hyperventilating. Whether or not it's true, it SUCKS. Every time I'm sitting on the couch and my arm or leg falls asleep I start to panic because it reminds me of that shit. 
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Same thing happened to me when I played Neil Armstrong in Moonshot. They found me in an alley in Burbank trying to re-enter the earth's atmosphere in an old refrigerator box.
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Dude96
Stranger
Registered: 05/26/08
Posts: 487
Loc: Ottawa, Ontario, Canada
Last seen: 2 years, 11 months
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Re: Hands tingle after workout? [Re: WakeboardrB]
#9328467 - 11/28/08 07:34 PM (4 years, 5 months ago) |
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Just a guess, buildup of lactic acid?
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"We cross our bridges when we come to them and burn them behind us, with nothing to show for our progress except a memory of the smell of smoke, and a presumption that our eyes once watered."
-Tom Stoppard
"He who makes a beast out of himself gets rid of the pain of being a man."
-Samuel Johnson
I will be a cancer upon you, ravaging all that you love and sundering your beliefs. Then, and only then, once you have fallen so far and are but a shell of that which you once were, I will grant you your every dream.
Only to crush them all before your eyes. You doubted my willpower, you abused my generosity, and now you will recognize my cruelty.
-Anonymous
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 moonrockmushy
certifiedpoopface
Registered: 07/01/05
Posts: 5,521
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Re: Hands tingle after workout? [Re: Dude96]
#9328536 - 11/28/08 07:50 PM (4 years, 5 months ago) |
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I get this while I'm running or doing a hard c/v exercise. Its mostly when I'm just about to break through that time when I'm first winded, then all the sudden my bodykicks in and I'm in the zone. After that its gone. I don't usually get it afterward except maybe in my feet after I sit down.
I do see how it could be unpleasant if it was a stronger feeling. I kind of like it, its like becoming alive in a way. Exercise and masochism seem to go hand in hand though.
If it seriously bothers you I would consider seeing a doctor. Could have to do with many things: nerves, circulation, nutrition, diabetes even. It is definitely not abnormal though I get it too and its never caused me any harm.
It amazes me, all the things going on in our bodies behind the scenes.
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isaacein
exp(ix) = cosx + isinx
Registered: 05/21/08
Posts: 1,141
Last seen: 2 years, 3 months
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Thanks for your answers! I will speak to my doctor about this. I suspect it might have to do with low blood sugar levels.
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Dude96
Stranger
Registered: 05/26/08
Posts: 487
Loc: Ottawa, Ontario, Canada
Last seen: 2 years, 11 months
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Re: Hands tingle after workout? [Re: isaacein]
#9331429 - 11/29/08 12:45 PM (4 years, 5 months ago) |
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Yea, what kind of work outs are you doing? and are you eating something prior (no not right before the work out, but do you have something in your system from maybe an hour or two prior to going to the gym)?
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"We cross our bridges when we come to them and burn them behind us, with nothing to show for our progress except a memory of the smell of smoke, and a presumption that our eyes once watered."
-Tom Stoppard
"He who makes a beast out of himself gets rid of the pain of being a man."
-Samuel Johnson
I will be a cancer upon you, ravaging all that you love and sundering your beliefs. Then, and only then, once you have fallen so far and are but a shell of that which you once were, I will grant you your every dream.
Only to crush them all before your eyes. You doubted my willpower, you abused my generosity, and now you will recognize my cruelty.
-Anonymous
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Rocker232
Stranger
Registered: 10/17/08
Posts: 6,631
Last seen: 1 year, 9 months
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Re: Hands tingle after workout? [Re: Dude96]
#9331444 - 11/29/08 12:53 PM (4 years, 5 months ago) |
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I'm going to say low bloodsugar. What are you eating before and after your workouts? Pre and post workout meals are extremely important. If you ever have questions feel free to ask me man, I'm sort of an expert on the matter 
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With Allure I Look to the Sky With Awakened Eyes
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