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I would like to incorporate this picture as a *.gif .. In the image above this line ... But I lack the skill/program to manipulate the very *.gif I created once; long ago .. (Just the head, not the surroundings; in the same style as the two others there .. )
So here it is .. The wanted add on ..
Quote: moog said: That's some good inspiration. But i'm skeptical of a guy getting that big without gear.
If by gear, you mean steroids, I'd find it a little unlikely - but I guess I wouldn't be too shocked. It's just that he was already extremely bulky as he had a lot of mass packed on [320 lbs] from powerlifting [not bodybuilding] for a long time. From there on, all he really needed to do was cut down to get shredded up, and that's exactly what he did. He also posted his training and dieting regimen later on in that thread.
The whole idea is to get big and bulky [like he was in that first pic] and then cut down - this is the basic traditional method.
But I'm sure, like 99.99% of powerlifters/fitness-oriented people these days, he took all kinds of supplements and such, e.g., creatine, protien, glutamine, multi, etc.
-------------------- Coffee should be black as hell, strong as death, and sweet as love.
but can that mofo do a damn thing on a skateboard?
-------------------- George Bush has all the symptoms of schizophrenia, dellusions, (WMD + Iraq's nuclear weapons program) vauge-impoverished speech, hearing voices (god told him to invade Iraq) paranoia and delusion of grandure. -some guy