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 slakethythirst
Stranger
Registered: 08/17/07
Posts: 196
Last seen: 13 years, 25 days
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 god damn morning depression/anxiety 
#11548329 - 11/29/09 11:45 AM (14 years, 4 months ago) |
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does anyone else here always wake up to feelings of depression and anxiety? but then as soon as you get out of bed, have some coffee and wake up it goes away.
i'm not an unhappy person. i have my share of girl troubles that come and go but other then that i am pretty well off. however, i wake up every morning with a feeling of depression and anxiety so bad and theres no reason for it. this morning i woke up to the shitty feelings and immediately started talking myself out of it. basically reassured myself that there was nothing to be depressed our anxious about. it helped a bit but it really doesnt go away till i get up and start my day.
its like my brain chemistry gets all wacked out the hour before i wake up
anyone else experience this?
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 Penguarky Tunguin
f n o r d
Registered: 08/08/04
Posts: 17,192
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Re: god damn morning depression/anxiety [Re: slakethythirst]
#11548344 - 11/29/09 11:48 AM (14 years, 4 months ago) |
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i dont sleep
imma vampire
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Every mistake, intentional or otherwise, in the above post, is the fault of the reader.
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feifen
Registered: 10/18/08
Posts: 7,040
Last seen: 13 years, 3 months
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Re: god damn morning depression/anxiety [Re: slakethythirst]
#11548400 - 11/29/09 11:59 AM (14 years, 4 months ago) |
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Quote:
slakethythirst said:
does anyone else here always wake up to feelings of depression and anxiety? but then as soon as you get out of bed, have some coffee and wake up it goes away.
i'm not an unhappy person. i have my share of girl troubles that come and go but other then that i am pretty well off. however, i wake up every morning with a feeling of depression and anxiety so bad and theres no reason for it. this morning i woke up to the shitty feelings and immediately started talking myself out of it. basically reassured myself that there was nothing to be depressed our anxious about. it helped a bit but it really doesnt go away till i get up and start my day.
its like my brain chemistry gets all wacked out the hour before i wake up
anyone else experience this?
Yup. I feel like SHIT when I first wake up. I feel all anxious and just don't feel that great.
I smoke a bowl to calm the nerves and once I get high I feel very relaxed and then the rest of the day is great! 
PS. I'm normally a very happy person.
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Bender B Rodriguez
The Greatest
Registered: 11/20/09
Posts: 550
Loc: Aurora, CO
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Re: god damn morning depression/anxiety [Re: feifen]
#11548478 - 11/29/09 12:13 PM (14 years, 4 months ago) |
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I get this sometimes, but it's usually because there's been something on my mind that I have been neglecting to take care of.
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Maurer
Registered: 11/21/09
Posts: 5,203
Last seen: 12 years, 3 months
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Re: god damn morning depression/anxiety [Re: slakethythirst]
#11548595 - 11/29/09 12:34 PM (14 years, 4 months ago) |
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Quote:
slakethythirst said:
does anyone else here always wake up to feelings of depression and anxiety? but then as soon as you get out of bed, have some coffee and wake up it goes away.
i'm not an unhappy person. i have my share of girl troubles that come and go but other then that i am pretty well off. however, i wake up every morning with a feeling of depression and anxiety so bad and theres no reason for it. this morning i woke up to the shitty feelings and immediately started talking myself out of it. basically reassured myself that there was nothing to be depressed our anxious about. it helped a bit but it really doesnt go away till i get up and start my day.
its like my brain chemistry gets all wacked out the hour before i wake up
anyone else experience this?
All the time man. I just have to wait and see if it goes away. Some times it last several hours.
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yabbahabba
Stranger
Registered: 06/16/09
Posts: 589
Last seen: 7 months, 22 hours
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Re: god damn morning depression/anxiety [Re: Maurer]
#11552999 - 11/30/09 12:54 AM (14 years, 4 months ago) |
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Two questions:
Do you get high late at night?
How much sleep do you get? I'm pretty content every morning I wake up, happy to feel rested unless I have really weird dreams that don't make ANY sense and make me toss and turn every five minutes. Then I'm pissed off. My guess is you're not getting enough REM sleep. If this is a problem you can't naturally control then I'd consider some melatonin or diphenhyrdramine, which works great for inducing a long deep sleep, but there really isn't any info on what the effects from long-term use are.
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Cognitive_Shift
CS actual
Registered: 12/11/07
Posts: 29,591
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Quote:
Bender B Rodriguez said:
I get this sometimes, but it's usually because there's been something on my mind that I have been neglecting to take care of.
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L'enfer est plein de bonnes volontés et désirs
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Arden
לנשום
Registered: 09/01/08
Posts: 7,666
Loc: Α & Ω 
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Happens to me a lot, especially when the day I wake up to isn't holding anything particularly interesting other than a routine day at work or school.
Compare this experience to the weekend, and see if it changes at all?
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MisterMuscaria
Registered: 05/13/08
Posts: 27,646
Loc:
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Re: god damn morning depression/anxiety [Re: slakethythirst]
#11553110 - 11/30/09 01:23 AM (14 years, 4 months ago) |
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Im most relaxed and at peace right when I wake up. It's at the end of the day that I am more prone to anxiety/depression.
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desiretoheal
Seeker
Registered: 08/16/09
Posts: 1,286
Loc: Here
Last seen: 11 years, 6 months
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Re: god damn morning depression/anxiety [Re: MisterMuscaria]
#11553581 - 11/30/09 06:00 AM (14 years, 4 months ago) |
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Quote:
MisterMuscaria said:
Im most relaxed and at peace right when I wake up. It's at the end of the day that I am more prone to anxiety/depression.
you and I both buddy
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If there were no rewards to reap,No loving embrace to see me through
This tedious path I've chosen here,I certainly would've walked away by now.
Gonna wait it out.
If there were no desire to heal The damaged and broken met along
This tedious path I've chosen hereI certainly would've walked away by now.
And I still may ... (sigh) ... I still may.Be patient.
I must keep reminding myself of this.
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Shroomism
Space Travellin
Registered: 02/13/00
Posts: 66,015
Loc: 9th Dimension
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Quote:
Penguarky Tunguin said:
i dont sleep
imma vampire
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Maurer
Registered: 11/21/09
Posts: 5,203
Last seen: 12 years, 3 months
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Re: god damn morning depression/anxiety [Re: Shroomism]
#11553597 - 11/30/09 06:07 AM (14 years, 4 months ago) |
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I'm a drinker too. Part of it is confusion due to lack of short term memory I imagine.
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Lucas89
lysergicmescalcybin
Registered: 07/03/08
Posts: 1,911
Loc: USSR
Last seen: 10 years, 8 months
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Re: god damn morning depression/anxiety [Re: slakethythirst]
#11553601 - 11/30/09 06:09 AM (14 years, 4 months ago) |
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yeah, until i have my coffee & my weed i totally fail at mornings.
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