yeah, but I believe you cannot sell them if you're motivated by non public informaiton gained from sources inside the company.

Their may be a time limit or waiting period, but I don't think so. Maybe I'm confused by the practice of presetting sales at certain events or times based on price, date, et cet. I don't think that's a rule, though maybe I'm wroong, rather a way to insulate people from accusations of insider trading.